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IS CARDIO MAKING YOU FAT?
IS CARDIO MAKING YOU FAT?

After weeks of hinting that too much cardio was no use, I finally sat down with my trainer and he explained the science behind it. Every girl has believed that the longer you live on that elliptical or treadmill, the skinnier you will be. Our training shoes have practically imprinted onto our elliptical of choice at the gym where countless hours have gone by. It is basic math right? Burn more than you consume and you will lose weight? That’s what they keep telling us. Although mathematically nobody can argue with this equation, not all cardio is created equal.  So what exactly is the kind of cardio that makes you fat? In short: the stable, intermediate kind that drags on for an hour or lo... read

 
BAZAAR HEALTH ~ 














THAT INSTANT WHEN…EVERYTHING CHANGES
BAZAAR HEALTH
THAT INSTANT WHEN…EVERYTHING CHANGES
Years ago, as a fairly new therapist in Canada, a client I’ll call ‘Elaine” (not her real name, of course) informed me that she had been diagnosed with breast cancer the previous week, and she wanted to talk ... read
BAZAAR FITNESS ~ 












INTRODUCING
INSPIRE 2.0 AT SAHARA
BAZAAR FITNESS
INTRODUCING INSPIRE 2.0 AT SAHARA
This month, Inspire Pure Fitness will be delivering a new facility. To help introduce Sahara’s new venue is the man behind the scenes, Operations and Development Manager of Inspire 2.0 at Sahara, Grant Hughes (al... read
A TROPICAL RAMADAN ~ 














The Ecru ladies share their picks from their
latest collection
A TROPICAL RAMADAN
The Ecru ladies share their picks from their latest collection
I can still hear the propellers, flying me down to the rolling sea Taking me to a faraway land, where the balmy air plumps up my skin My eyes squint as I follow the flurry of emerald parrots in the azure sky ... read
 
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fashion
WINTER WITH ALYASRA FASHION
WINTER WITH ALYASRA FASHION
Alyasra fashion delivers style lovers with the hottest trends coming out of New York, London, Milan and Paris. Whether you’re into power clashing eye-catching prints, prefer to warm up in luxurious overcoats, or wish to fashionably channel your inner Brit spirit in amazing plaid, these winter style must-ha... read
MYSTERIOSO KENZO ~ 












KENZO
CHANNELS DAVID LYNCH FOR FALL-WINTER 2014
MYSTERIOSO KENZO
KENZO CHANNELS DAVID LYNCH FOR FALL-WINTER 2014
This fall, pop culture fans are in for a treat at Kenzo, as the premier French luxury house has teamed up with none other than David Lynch for the Fall-Winter 2014 collection. Considered one of the most interesting... read
A TRENDY MASHUP ~ DKNY Fall-Winter 2014
A TRENDY MASHUP
DKNY Fall-Winter 2014
If there is anyone that could truly capture the essence and expression of New York through effortless fashion, it’s Donna Karan. The designer is continuing the brand’s 25th anniversary celebrations into the... read
GO
GREEN, WEAR BLUE ~ Conscious
Denim at H&M
GO GREEN, WEAR BLUE
Conscious Denim at H&M
We’ve fallen in love with every single H&M Conscious Collection release since this division’s inception at the renowned high-street retailer. With the introduction of Conscious Denim, a collection with clean styling and contemporary fits, ... read
 
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entertainment
bazaar love/hate: FACIAL HAIR  ~ 














The Hirsute
Pursuit
bazaar love/hate: FACIAL HAIR 
The Hirsute Pursuit
For better or worse, men are always at some degree of stubble. Unless you just took out a razor ten minutes ago, it’s coming back already – seriously, take a look! Yet, the decision to consciously commit to faci... read
ALEXANDER WANG X H&M ~ Sports, performance and style
ALEXANDER WANG X H&M
Sports, performance and style
Never before have we seen such secrecy, as the fashion industry has been painstakingly tight-lipped about the long awaited launch of the ALEXANDER WANG X H&M collection. Upon the announcement about this designer collaboration for H&M, we predi... read
MY RIDE-ALONG ~ 
















With an American officer on Halloween
MY RIDE-ALONG
With an American officer on Halloween
  I’ve never willingly walked into a police station, certainly not one in a foreign country. I was freelancing as a photojournalist in Michigan, when I was given the opportunity to spend a 12-hour shi... read
PLAYING WITH FRIENDS  ~ Geeks and Gamers
PLAYING WITH FRIENDS 
Geeks and Gamers
When I was younger, weekends used to excite me because I knew I would be hanging out with my friends playing Super Smash Bros, FIFA or whatever game we were obsessed with at that time. When Halo 2 came out,... read
 
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